Zed Yoga by Zoe Herington
Combining physical movement and breath in a unique way, this mindful approach to Yoga can help to reduce stress and increase well being, while enhancing physical flexibility.
All classes are taught by Zoe Herington, a fully qualified teacher and are suitable for adults of all ages.
Zoe qualified as a yoga teacher with Sadhana Mala, the training organisation recognised by the Association of Yoga Studies. She is also a member of AYS.
She has studied yoga since 1998, in the viniyoga tradition. She teaches small group classes, on a termly basis; and individuals by arrangement.
Please contact Zoe for more information and current class timetable.
T: 07962 981456
Classes held Broadwas Village Hall and Hallow Parish Hall.
Individual tuition available by arrangement.